Bulking up is the current trend, and protein is being integrated into more foods and beverages than ever, including cocktails. Surprisingly, even mixed drinks are getting a protein boost, with bartenders being increasingly creative in crafting these concoctions.
One notable example is the Espresso Proteini, launched by Buffalo Wild Wings on National Espresso Martini Day. This drink incorporates 10 grams of protein powder mixed with the restaurant’s dry rub, showcasing a playful fusion of flavors that may bewilder traditional cocktail enthusiasts. According to Tristan Meline, Buffalo Wild Wings’ brand president, the aim is to cater to the growing demand for protein.
Bartenders emphasize that protein cocktails have existed for ages, often through drinks like whiskey sours that contain egg whites for that creamy texture. In recent years, innovative mixologists have begun adding ingredients like milk and even broth to elevate the cocktail experience. For instance, Warrenpeace, a bar in Manhattan, has created the Balkan Breakfast, featuring Raki infused with black sesame seeds for extra smoothness and plant-based protein.
Another intriguing beverage is the Bullshot, a cocktail made from beef broth, Worcestershire sauce, celery salt, and vodka, conceptualized as an ideal drink before workouts. State Park Bar has added a unique twist with its Chicken Soup Martini, where the essence of roasted chicken bones is dissolved in the drink to deliver umami flavor without overwhelming the cocktail’s classic structure.
However, some fitness enthusiasts express concern over alcohol’s effect on protein absorption and muscle recovery. Experts confirm that while excessive drinking can hinder muscle growth, moderation allows the body to maintain its functions effectively. Anecdotal evidence suggests that these protein cocktails might actually stave off late-night snack cravings and potentially reduce hangover symptoms.
The advancement of protein cocktails speaks to the endless possibilities within the beverage industry, hinting that the quest for innovative drinks is far from over. With ongoing experimentation, one might soon encounter a cocktail that balances fun and fitness—promising to quench thirst and contribute to wellness at the same time.